Self-compassion:
Basis of Quality Nursing Care
Mr. Bhartendra Sharma1*, Dr. Triza
Jiwan2
1Assistant Professor, Amity College of
Nursing, Amity University, Gurgaon, Haryana
2Professor & Head, Department of
Psychiatric Nursing, CMC & Hospital, College of Nursing, Ludhiana.
*Corresponding Author
Email: bhartendrasharma@rediffmail.com
ABSTRACT:
Quality health care and service
excellence are of critical and fundamental importance and are major
differentiating features between health care providers. Patient satisfaction is
a widely recognized measure of medical care quality and a predictor of several
positive consequences for organizations and patients. Patient attending a
hospital is responsible for spreading the good image of the hospital and
therefore satisfaction of patients attending the hospital is equally important
for hospital management. Feedbacks of patients are vital in quality improvement.
Nurses are the leading part of health care team in providing quality care to
patients. Emotionally intelligent nursing staffs deliver more qualified
services. Nurses, in hospital settings, often provide care for patients and
families who are suffering. Compassion is an essential component of the care
that nurses provide. Self-compassion is the ability to be compassionate to
oneself, without this ability nurses might not be prepared to be compassionate
to patients. compassionate care benefits patients with regard to elected
treatment adherence, wound healing, satisfaction and well-being; it benefits
physicians with regard to lowered depression rates, elevated meaning, lower
burnout, and more diligent technical care; it benefits healthcare systems that
establish reputational gains at no greater use of time or resources; it
benefits medical students with regard to their diminished complaints of abusive
clinical environments and maladaptive team interactions.
KEYWORDS:
INTRODUCTION:
Nurses’ being an important part of
health care team has a major responsibility in providing quality care services
to patients because the Nursing
profession has always placed quality as a priority on its agenda for nursing
care, monitoring and evaluation. In providing quality health care
service nurses’ has to be emotionally intelligent, self-compassionate and
should have good communication skills, because these parameters are
inter-related and strongly influence the nurses’ in delivering services. (Henderson A, 2001).
In this regard Mohammad R.E. (2012) revealed
that nursing staffs’ emotional intelligence has a direct effect on the offered
services quality. Emotionally intelligent nursing staffs deliver more qualified
services and perform beyond the patients’ expectations from service quality that,
in turn leads to patients’ loyalty, guarantees their purchases and affects
consumer behaviour positively. Similarly, Von Dietze E (2000)
conclude that it is important for the nurses to experience compassion,
because it affects their decision making and actions contributing to excellence
in the practice of nursing and Neff KD
(2003) reported that without ability of self-compassion, nurses might be
ill prepared to show compassion to those for whom they care. It is also
important for the nurses’ to have good communication skills with the personals
they work with because effective communication is a fundamental element of
nursing and serves as integral to the provision of quality patient care.
Effective communication plays a crucial role in meeting the cognitive and
affective needs of patients and improving the quality of care delivery (McGilton K, 2006).
Self-compassion/ compassionate care:
Compassion is
defined as “sensitivity to the distress of self and others with a commitment to
try to do something about it and prevent it”. This sensitivity includes
awareness, attention and motivation. Commitment, courage & wisdom are
necessary for compassion. Self-compassion refers to the awareness of one’s own
emotions/ a desire to help the suffering person and a willingness to be
nonjudgmental, as well as having the same for oneself.
Self compassion is the ability to
acknowledge and be moved by the suffering of others; it encompasses a desire to
help the suffering person and a willingness to be nonjudgmental. Self-compassion
is having this same ability for oneself. Examining the compassion that nurses
might feel for themselves is a significant nursing issue, because without
ability for self-compassion, nurses might be ill prepared to show compassion to
those for whom they care. Self-compassion requires that one has a fair and
objective awareness of one’s own emotions. True compassion, according to these
researchers, includes confronting, not avoiding, thoughts and emotions that are
painful. It may be difficult to be an effective helper without the ability to
be self-compassionate. (Neff KD,
2003).
Compassion is an essential quality in
optimal medical care and constitutes a universal and perennial wisdom in
medical ethics. Peabody F.W. (1927)
of Harvard Medical School wrote that the secret of the care of the patient is
in caring for the patient. In the absence of compassion, patients are
dissatisfied and professionals lament a loss of meaning and gratification in
their work. (Stephen G, 2011).
Emotions form the foundation of nursing practice; they have an important role
to play in professional relationships and patient-care decisions & without
emotion it is not possible to be able to define the practice of nursing
science. (Freshwater,
D. & Stickley, T., 2004).
Nurses, in hospital settings, often
provide care for patients and families who are suffering. Compassion is an
essential component of the care that nurses provide. Self-compassion is the
ability to be compassionate to oneself, without this ability nurses might not
be prepared to be compassionate to patients. (Heffernan M, Quinn Griffin MT, 2010).
Attributes of compassion
Paul Gilbert and Alys Cole-king (2011) suggested that the human capacity for
compassion involve two different psychologies i.e. awareness & engagement;
and skilled intervention in action. They described the attributes of compassion
as follows:
1. Care for wellbeing/Motivation:
The initial stage of compassion requires the motivation to be caring,
supportive and helpful to others. It represents a set of values which define
how we would like to be in our roles and also as human beings. Motivation is
the fundamental component that shapes compassion’s other attributes. For
example, empathy without motivation to help could be exploitative. The
motivational system is what provides the focus, the purpose and point of all
the other abilities. Individuals who are motivated to help others rather than
having ego-focused goals have better social relationships, less conflict and
greater wellbeing.
2. Sensitivity
It is the capacity to be sensitive and to maintain open attention,
enabling us to notice when others need help. ‘
3. Sympathy
It is our emotional response to distress. Compassion requires an ability
to be moved emotionally by another’s distress. The spontaneous feeling of being
moved to help would be familiar to most of us. So sympathy is linked to
sensitivity plus an urge to relieve suffering.
4. Distress Tolerance
It is the ability to bear difficult emotions both within ourselves and in
others. People who feel overwhelmed by another’s distress may feel
psychologically unable to face it & so have to turn away. Being able to
bear distress & cope with it allows us to be with distress: actively
remaining present to listen and feel able to work out with the other person
what might be helpful for them.
5. Empathy
Empathy requires an ability to recognize another human being’s feelings,
motivations and intentions as well as to make sense of their feelings & our
own emotional responses. For example, when we see somebody who looks tearful we
tregister this at an emotional level, and we also try
and understand that they may have experienced some kind of loss. Empathy also
enables us to predict the effects of our actions on others. For example, an empathic
nurse sees that one patient needs a lot of information while another may not
want it.
6. Non-judgement
It means not judging a person’s pain or distress, but simply accepting
and validating their experience. Compassion also involves being non-judgemental in the sense of not condemning. Some clinical
encounters may make us feel frustration, but if we don’t find ways to work
these feelings out and deal with them, they will hinder empathy. Feeling angry
about a situation lowers morale and makes us more vulnerable to burnout.
Becoming compassionate:
Neff KD’S (2003) model focuses on
three dimensions which help one to become compassionate. These dimensions are:
1. Kindness
It is understanding one’s difficulties and
being kind and warm in the face of failure or setbacks rather than harshly judgmental
and self-critical.
2. Common humanity:
It is seeing one’s experiences as part of the human condition rather
than as personal, isolating and shaming.
3. Mindful acceptance:
It is the awareness and acceptance of painful thoughts and feelings
rather than over-identifying with them. Similarly, Chambers, Ryder (2009) identified
the following six key components of compassionate care:
1.
Empathy and sensitivity
2.
Dignity and respect
3.
Listening and responding
4.
Diversity and cultural competence
5.
Choice and priorities
6.
Empowerment and advocacy.
Benefits of providing compassionate care:
Lown B (1996) suggested that compassionate care creates a healing relationship with
patients that improves diagnostic clarity, patient outcomes, and patient
adherence with difficult treatment regimens and brings immense gratification to
the professional.
Stephen G
(2011) found that compassionate care benefits patients with
regard to elected treatment adherence, wound healing, satisfaction and
well-being; it benefits physicians with regard to lowered depression rates,
elevated meaning, lower burnout, and more diligent technical care; it benefits
healthcare systems that establish reputational gains at no greater use of time
or resources; it benefits medical students with regard to their diminished
complaints of abusive clinical environments and maladaptive team interactions.
There is no doubt that compassionate care has many dimensions of beneficial
impact.
Westwood (2010) lists several ways in which nurses can
encourage compassionate care:
1.
Be clear about what compassion means to
you.
2.
Act with compassion whether you feel
like it or not.
3.
Find others who want to change things
and form a team, being specific about what you want to see change.
4.
Be compassionate to yourself to
recharge your batteries.
5.
Give positive feedback to others and
thank them, whatever grade you are, even if you are no getting that kind of
feedback yourself.
6.
Get help and support if you are
struggling.
Methods to become compassionate:
·
Realize that you cannot fix everything
·
Entrust your colleagues
·
Step back from your initial emotional reactions
·
Have some sort of “spiritual” practice
·
Keep in mind the meaning and privilege of being a healer
·
Have a balanced life & claim the time for it
·
Be empathic, but the patient’s suffering is not your
suffering (let it go) (Stefen G, 2011)
Importance of compassion in nursing
Staffs are the most valued resource in any
workplace, particularly in caring environments. If staff are not being treated
with empathy, don’t feel listened to, are not given choices where appropriate,
are not empowered and helped to develop cultural competence, a compassionate
environment and culture will not exist. Individuals who want to be
compassionate will find themselves compromised. Therefore, nursing leaders, at
all levels, need to foster this positive and compassionate care environment. Janki Foundation for Global Health Care (2004) developed a
compassionate approach which emphasises the
importance of the following values at all levels in healthcare practice:
1.
Inner values
2.
Peace
3.
Positivity
4.
Compassion
5.
Cooperation
6.
Valuing yourself
7.
Spirituality in healthcare
All these key personal attributes are central
to providing excellent health care.
Compassion and caring in nursing: taking the lead:
It is essential that nurses recognize their
role as leaders and act as positive role models, give appropriate and positive
feedback and help others to feel valued members of the team. Fradd (2010) discusses the essential role that existing
nurse leaders have in nurturing and encouraging the next generation of nurse
leaders. Such valuing of clinical leadership is a central tenet which
highlights nursing and nurse leadership roles as the key enablers in really
transforming what happens for patients’ experiences in a ward or the community.
Therefore nursing must grasp the opportunities to demonstrate the capability
and capacity of nurses to lead.
Another reason why nurses must take the lead
on ensuring excellence in compassionate nursing care relates to the changing
role of nurses. Nursing has become increasingly task- and technically
orientated, due to increased pressures to meet targets. If nurses are to be
leaders in practice, and in compassionate care, they need to be emotionally
intelligent. Goleman (2002) states that emotional intelligence incorporates personal
competence, in the form of self- awareness and self- management, and social
competence, in the form of social awareness and relationship management.
Marques (2007) say that without
emotional intelligence, a leader cannot relate to the hidden messages behind
what someone is saying, or the things that are not being said. Nurse leaders
also need to be able to deal with conflict, ensure their emotional responses
are appropriate and handle emotions and relationships with others (Goleman 1998). The ability to problem solve
and understand emotions and respond appropriately is a key component of
leadership (Mayer et al. 1999).
Yet there is much anecdotal evidence of nurse managers not treating colleagues
with respect, expressing inappropriate emotions and being unable to understand
the emotional needs of others, or being unable to problem- solve or to predict
or deal with conflict. This can only lead to greater problems in the workplace,
and when practice is even more stressful and staffing ng
levels are even lower, can make the difference between a safe and effective
service and an unsafe one.
Challenges for enhancing compassion in practice:
The challenge of retaining the ‘art’ of
nursing as well as the ‘science’ is faced by many nurses today. Brophy (2010) agrees with the quote from Hawkins that
‘medicine is not a science; medicine is an art for which medical science is a
tool’ (Hawkins 2002, Brophy 2010). This is equally
true of nursing; the art of medicine and nursing lies in the holistic,
relationship based creative and unique approaches that healthcare professionals
use in their interactions with patients and clients. However, if we reduce
nursing to a set of tasks that can be quantified and measured, this will
undermine the therapeutic value of what we do, and how people feel as a result
of our care.
The King’s Fund report (Firth- Cozens and
Cornwell 2009) identifies various factors that inhibit compassion, namely (i) the values instilled in clinical training. (ii) a fear of distress and dying, and of stress, depression and
overload. (iii) the wider hospital environment with organizational
structures that are inflexible and do not focus on the individual. A nurse
leader can help to alleviate these factors by ensuring that there is a focus on
teaching compassion, by providing opportunities to get closer to patients, by
role modeling of caring nursing and by providing positive and constructive
feedback to nurses in their practice areas.
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Received on 08.12.2014 Modified on 07.01.2015
Accepted on 15.01.2015
©
A&V Publication all right reserved
Asian
J. Nur. Edu. and Research 5(2): April-June
2015; Page 279-282
DOI: 10.5958/2349-2996.2015.00055.5