Sagar K, Ramesh Kumari
firstname.lastname@example.org , email@example.com
Mr. Sagar K1, Dr. Ramesh Kumari2
1Associate Professor, Arun College of Nursing, Vellore, Tamilnadu.
2Principal, Mai Bhago College of Nursing, Tarn Taran, Punjab.
Volume - 10,
Issue - 4,
Year - 2020
In women’s lives balancing family roles has become a key personal and family issue for many societies. There are many facets in mother’s lives that subject to stresses. They deal with home and family issues as well as job stress on a daily basis. Imbalance in family life arises due to a number of factors. Various factors appear to strengthen the brunt of pressure on women. The question was raised whether there is a relationship between stress and family difficulties. In addition to the health symptoms that are brought on by stress, these additional health problems can develop in women exposed to stress over long periods of time. A personal wellness plan with built-in periods of recovery and self-care can help women manage stress and empower themselves to make healthy life changes.
Cite this article:
Sagar K, Ramesh Kumari. Women and Stress. Asian J. Nursing Education and Research. 2020; 10(4):487-491. doi: 10.5958/2349-2996.2020.00104.4
2. U.S. Department of Health and Human Services. Office of Women’s Health. Stress and your Health. Accessed 2/5/2020.
3. American Psychological Association. How Stress Affects Your Health. Accessed 2/5/2020.
4. American Psychological Association. Gender and Stress. Accessed 2/5/2020.
5. National Institute of Mental Health. 5 Things You Should Know About Stress. Accessed 2/5/2020.
6. Maryam Zarra-Nezhad, Occupational Stress and Family Difficulties of Working Women DOI: 10.3844/crpsp.2010.75.81.